Middle Eastern Bean Salad

Kidney and garbanzo beans are tossed in a homemade garlic dressing creating a tasty Middle Eastern-inspired salad that is quick and easy to prepare.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 197 Calories

Ingredients

• 1 (15 ounce) can garbanzo beans, drained and rinsed
• sea salt to taste
• freshly ground black pepper to taste
• ¼ cup extra-virgin olive oil
• 1 (15 ounce) can light red kidney beans, drained and rinsed
• 1 ½ teaspoons minced garlic, or to taste
• 1 bunch flat-leaf parsley, chopped
• 3 tablespoons freshly squeezed lemon juice
• 1 cup minced red onion, or to taste
• 1 pinch ground sumac, or to taste (Optional)

Recipe Instructions

Step 1

Whisk olive oil, lemon juice, and garlic together in a bowl; season with salt and pepper. Add parsley, kidney beans, garbanzo beans, and onion; toss to coat. Sprinkle sumac over salad; season with salt and pepper.