Molasses Spice Smoothie

All the flavor of a molasses spice cookie in a thick, rich, wholesome smoothie. An ideal and filling start to those crisp autumn mornings or an afternoon snack without the guilt to satisfy a craving.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 247 Calories

Ingredients

• ½ teaspoon ground ginger
• 1 cup milk
• ½ teaspoon ground cinnamon
• ¼ teaspoon vanilla extract
• 1 pinch ground cloves
• ½ cup ice cubes
• ½ cup oats
• 1 small frozen banana, sliced
• 2 tablespoons unsulfured molasses

Recipe Instructions

Step 1

Blend milk, oats, ice cubes, banana, molasses, ginger, cinnamon, vanilla extract, and cloves in a blender until smooth.