Multigrain Pancakes

These easy multigrain pancakes can be customized by adding chopped fruit, mashed banana, nuts, or chocolate chips to the batter.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 120 Calories

Ingredients

• 1 teaspoon baking powder
• 2 tablespoons water
• 2 tablespoons skim milk
• cooking spray
• 2 large egg whites
• 2 tablespoons plain nonfat yogurt
• 2 teaspoons granular no-calorie sucralose sweetener (e.g., Splenda ®)
• 0.5 teaspoon baking soda
• 0.25 cup all-purpose flour
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon salt
• 0.25 cup rolled oats
• 0.25 cup cornmeal
• 0.25 cup whole wheat flour

Recipe Instructions

Step 1

Whisk both flours, oats, cornmeal, sweetener, baking powder, salt, baking soda, and cinnamon together in a medium bowl.

Step 2

Whisk egg whites, yogurt, milk, and water together in a separate bowl. Pour into the flour mixture and mix until just moistened.

Step 3

Spray a skillet with cooking spray and heat over medium heat. Working in batches if necessary, pour about 1/3 cup batter per pancake onto the skillet. Cook until bubbles begin to form in the center, 2 to 4 minutes. Flip and cook until golden brown on the other side, 1 to 2 minutes.