This quick and easy recipe for cod is so simple and delicious, it will have you saying 'Oh, cod!' when you taste it.
Preparation Time
10 mins
Cooking Time
15 mins
Total Time
25 mins
Calories
384 Calories
Recipe Instructions
Step 1
Heat olive oil in a large frying pan over medium-high heat; cook and stir onion, garlic, and lemon pepper until onion is slightly tender, about 3 minutes. Add cod to the frying pan, flipping the cod over to coat both sides with oil.
Step 2
Cook cod in the onion mixture until it flakes easily with a fork, occasionally sliding fish around so it doesn't stick, about 4 minutes per side.
Step 3
Pour wine into the frying pan and bring to a boil while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Slide the cod around the pan, flip it over, and slide around again until coated in wine, about 1 minute.
Step 4
Transfer cod to a serving plate; top with onion mixture and Parmesan cheese.
Ingredients
2 tablespoons olive oil
2 tablespoons dry white wine
½ onion, chopped
1 clove garlic, chopped
1 teaspoon lemon pepper
1 (3 ounce) fillet cod, or more to taste
1 tablespoon grated Parmesan cheese, or to taste (Optional)
