After a long day at work, this ground turkey black bean soup is a quick and easy meal that can fill the hungriest of tummies! They are bound to come running as the delicious smells start wafting through the house. Perfect for any manic Monday! Serve with corn chips on the side and a dollop of sour cream on top.
Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
376 Calories
Recipe Instructions
Step 1
Heat olive oil in a large stockpot over medium-high heat. Add turkey, onion, garlic, salt-free seasoning, Cajun seasoning, garlic powder, black pepper, cayenne pepper, paprika, curry powder, and cumin. Cook and stir until turkey is no longer pink, 5 to 7 minutes.
Step 2
Reduce heat to medium-low and add chicken stock, salsa, chili beans, black beans, hominy, olives, and hot sauce. Stir and bring soup to a boil. Reduce heat and simmer until flavors have combined, 15 to 20 minutes.
Step 3
Whisk condensed Cheddar cheese soup into the stockpot. Remove from heat when soup is melted and smooth, about 5 minutes. Top each bowl with 1/4 cup shredded Mexican cheese blend.
Ingredients
1 teaspoon garlic powder
1 ½ tablespoons olive oil
4 cloves garlic, minced
1 red onion, chopped
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can white hominy, drained
1 teaspoon Cajun seasoning
1 ½ pounds ground turkey
1 (2.25 ounce) can sliced black olives, drained
1 (16 ounce) jar chunky salsa
⅛ teaspoon cayenne pepper, or to taste
½ teaspoon black pepper
1 dash ground cumin
1 (32 fluid ounce) container chicken stock
1 (1 pound) package shredded Mexican cheese blend
2 teaspoons salt-free garlic and herb seasoning blend (such as Mrs. Dash®)