Onion Dijon Crusted Catfish

Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.

• Preparation Time: 5 mins
• Cooking Time: 25 mins
• Total Time: 30 mins
• Calories: 311 Calories

Ingredients

• 1 onion, finely chopped
• Garlic salt and pepper to taste
• 4 (6 ounce) fillets catfish fillets
• dried parsley flakes
• 0.25 cup honey Dijon mustard

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

In a small bowl, mix together the onion and mustard. Season the catfish fillets with garlic salt and pepper. Place on a baking tray and coat with the onion and honey. Sprinkle parsley flakes over the top.

Step 3

Bake for 20 minutes in the preheated oven, then turn the oven to broil. Broil until golden, 3 to 5 minutes.