Onion Dijon Crusted Catfish

Onion Dijon Crusted Catfish

Catfish fillets are seasoned with honey mustard and onion, then baked until golden brown in this easy main dish.

Preparation Time
5 mins
Cooking Time
25 mins
Total Time
30 mins
Calories
311 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
In a small bowl, mix together the onion and mustard. Season the catfish fillets with garlic salt and pepper. Place on a baking tray and coat with the onion and honey. Sprinkle parsley flakes over the top.
Step 3
Bake for 20 minutes in the preheated oven, then turn the oven to broil. Broil until golden, 3 to 5 minutes.

Ingredients

  • 1 onion, finely chopped
  • Garlic salt and pepper to taste
  • 4 (6 ounce) fillets catfish fillets
  • dried parsley flakes
  • 0.25 cup honey Dijon mustard

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