Overnight Sweet Potato Oatmeal for One

First and foremost, I love 'overnight oatmeal.' I make a few over the weekend, so I have them ready to go for instant and hearty breakfasts throughout the week. I created this recipe on a whim when I had leftover roasted sweet potatoes. It tastes like a pumpkin pie, but, with its natural sweetness, you don't need any sweetener, which is what I love! It's hearty and healthy to boot. I served mine this morning with a sprinkle of toasted pecans and cinnamon.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 318 Calories

Ingredients

• 2 tablespoons water
• ⅓ cup water
• ½ teaspoon pumpkin pie spice
• ¼ cup plain fat-free Greek yogurt
• 1 tablespoon ground flax seed
• ¼ cup old-fashioned rolled oats
• 1 ½ teaspoons chia seeds
• ½ scoop vanilla protein powder
• ¼ cup sweet potato puree

Recipe Instructions

Step 1

Refrigerate 8 hours to overnight.

Step 2

Stir 1/3 cup water, yogurt, oats, protein powder, ground flax seed, chia seeds, and pumpkin pie spice together in a bowl; add sweet potatoes and 2 tablespoons water and stir until well mixed.