Panelle (Sicilian Chickpea Fritters)

Panelle (Sicilian Chickpea Fritters)

Panelle are the king of Sicilian street food! These tasty chickpea fritters are vegan, vegetarian, and gluten free.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
45 Calories

Recipe Instructions

Step 1
Place chickpea flour and some salt in a large saucepan over low heat. Pour in water, a little at a time, while whisking to prevent lumps.
Step 2
Once mixture is smooth and creamy, increase to medium heat and bring to a boil. Reduce heat and simmer for 15 minutes, stirring continuously, until the mix starts separating from the sides of the pan.
Step 3
Add parsley and a bit of pepper. Adjust salt if needed.
Step 4
Pour chickpea mixture onto a greased baking sheet. Spread evenly to form a 1 1/2 inch thick layer. Refrigerate until mixture has hardened, at least 30 minutes.
Step 5
Slice chickpea mixture into 1 1/2- x 2-inch rectangles.
Step 6
Heat vegetable oil in a deep pot until 250 degrees F (120 degrees F). Drop a few rectangles at a time into the hot oil and deep fry until crispy, 3 to 4 minutes. Drain on paper towels and serve hot.

Ingredients

  • salt to taste
  • ground black pepper to taste
  • 6 cups water
  • 1 tablespoon chopped fresh parsley, or to taste
  • 1 quart vegetable oil, or as needed
  • 3 cups chickpea flour

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