Pita Bread Tofu Sandwiches

Pita Bread Tofu Sandwiches

Tofu sandwiches make a quick, super-delicious dinner. The veggies listed are just suggestions. Anything you've got kickin' around will work.

Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
473 Calories

Recipe Instructions

Step 1
Heat oil in a skillet over medium-high heat. Add tofu, mushrooms, broccoli, onion, and celery. Saute until just tender, about 5 minutes.
Step 2
Mix soy sauce and cornstarch together in a bowl. Add mixture to the skillet with the tofu mixture. Cook until thickened, 4 or 5 minutes more.
Step 3
Heat pita bread in a toaster until warm, about 1 minute. Spoon the tofu mixture into the bread; add Cheddar cheese as garnish.

Ingredients

  • 1 ½ teaspoons cornstarch
  • 1 tablespoon olive oil
  • ½ cup shredded Cheddar cheese
  • ½ cup sliced onion
  • 2 stalks celery, chopped
  • 1 cup chopped broccoli
  • 3 tablespoons soy sauce
  • 6 mushrooms, sliced, or more to taste
  • 2 pita bread rounds
  • ½ (12 ounce) package tofu, cubed

Categories

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