Polish Sauerkraut and Carrot Salad

This traditional Polish salad with sauerkraut, carrots, and apple is packed with vitamin C and natural probiotics and popular in the winter.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 235 Calories

Ingredients

• 1 onion, chopped
• salt and ground black pepper to taste
• 2 carrots, grated
• 3 tablespoons sugar
• 1 apple - peeled, cored, and grated
• 4 cups sauerkraut, drained
• 1 teaspoon caraway seeds, or more to taste
• 0.25 cup canola oil

Recipe Instructions

Step 1

Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.

Step 2

Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.