Potato and Corn Chowder (Freezer Dump Meal)

Freeze the ingredients for this potato and corn chowder ahead of time, dump them in your slow cooker, and dinner's ready with little effort.

• Preparation Time: 10 mins
• Cooking Time: 8 hr
• Total Time: 8 hr 10 mins
• Calories: 237 Calories

Ingredients

• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• salt and ground black pepper to taste
• 6 cups chicken stock
• ¼ cup coconut milk
• 1 (16 ounce) package frozen corn
• 2 tablespoons ghee (clarified butter)
• 1 ½ pounds red potatoes, diced
• 3 tablespoons almond flour

Recipe Instructions

Step 1

Combine red potatoes, corn, almond flour, thyme, oregano, garlic powder, onion powder, salt, and pepper in a freezer bag. Freeze until ready to use.

Step 2

Pour frozen red potato mixture into a slow cooker. Add chicken stock, coconut milk, and ghee.

Step 3

Cook on Low until potatoes are tender and flavors combine, about 8 hours.