Power Drink ***THE ORANGE***

Power drink even kids can enjoy! An apple a day keeps the doctor away! Try apple cider in place of the orange juice for a change.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 204 Calories

Ingredients

• 1 pinch salt
• ½ cup orange juice
• 1 lemon, juiced
• 1 (8 ounce) container plain yogurt
• 1 tablespoon ground flax seed
• 2 ripe bananas, peeled
• 4 carrots, scrubbed and trimmed
• 2 apples, cored
• 4 pitted dates, or to taste
• 8 cubes ice, or as needed

Recipe Instructions

Step 1

Blend the bananas, carrots, apples, yogurt, orange juice, lemon juice, flax seed, salt, dates, and ice cubes in a blender until smooth.