Quick and Easy Black Bean Soup

Quick and Easy Black Bean Soup

All you need is a couple cans of beans, an onion, some bacon, and spices to whip up this simple but delicious soup.

Preparation Time
5 mins
Cooking Time
45 mins
Total Time
50 mins
Calories
320 Calories

Recipe Instructions

Step 1
Place bacon in a cold pot. Turn heat to medium, cook and stir until the bacon is cooked but not crisp.
Step 2
Stir in onion; cook and stir for 5 minutes, until the onion turns translucent and golden.
Step 3
Stir in garlic; cook for 2-3 minutes. Add chicken stock, turn heat to medium-high. Stir in oregano, cayenne and salt. Add black beans and water. Return to a simmer.
Step 4
Stir in black pepper and cumin. Add salt to taste.
Step 5
Make the relish by stirring together minced green onion, sambal paste, and lime juice.
Step 6
Serve garnished with relish, chopped green onions, and sour cream.
Step 7
Simmer on medium-low, stirring occasionally, for 20-30 minutes. While it's cooking, mash about half the beans to thicken the soup.

Ingredients

  • 3 tablespoons sour cream
  • salt to taste
  • 3 cloves garlic, minced
  • 2 cups chicken broth
  • 1 large onion, diced
  • 2 tablespoons chopped green onion
  • 6 slices bacon, chopped
  • pinch of dried oregano
  • pinch of cayenne pepper
  • 2 (14.5 ounce) cans black beans, rinsed and drained
  • 2 teaspoons sambal paste (or minced red chiles)
  • juice of 1 lime
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon ground cumin
  • 14.5 fluid ounces water
  • 0.33333334326744 cup minced green onion

Categories

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