Quick and Easy Peanut Butter Oatmeal

Quick and Easy Peanut Butter Oatmeal

Peanut butter flavored oatmeal is fortified with egg whites and ground flax seed.

Preparation Time
4 mins
Cooking Time
6 mins
Total Time
10 mins
Calories
188 Calories

Recipe Instructions

Step 1
Place oats in microwave-safe container that can hold at least 4 cups. Stir in the flaxseed and salt. Whisk together the water and egg whites, pour over the oats and stir gently until just combined. Microwave on MEDIUM power for 4-6 minutes (depending on your microwave).
Step 2
Remove bowl from the microwave, and stir in the peanut butter, sugar, and cinnamon. If the oatmeal becomes to stiff, soften with a small amount of milk. Serve warm.
Quick and Easy Peanut Butter Oatmeal
Quick and Easy Peanut Butter Oatmeal
Quick and Easy Peanut Butter Oatmeal
Quick and Easy Peanut Butter Oatmeal

Ingredients

  • 1 tablespoon peanut butter
  • Ground cinnamon
  • 1 teaspoon brown sugar, or to taste
  • 2 teaspoons ground flax seed
  • 1 tablespoon milk as needed
  • 0.25 teaspoon salt
  • 0.66666668653488 cup water
  • 0.25 cup egg whites
  • 0.33333334326744 cup old-fashioned oats

Categories

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