Quick Kale and Turmeric Smoothie

This smoothie recipe is a meal in itself with kale, banana, and almond milk; plus ginger root, turmeric root, and cayenne for flavor.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 471 Calories

Ingredients

• 1 banana
• ⅛ teaspoon ground black pepper
• ¼ teaspoon cayenne pepper
• 6 ice cubes
• 1 cup almond milk
• 1 tablespoon almond butter
• 2 tablespoons chopped fresh ginger
• ¼ cup flax seed meal
• 3 leaves kale, large stems discarded, leaves chopped
• 2 tablespoons chopped fresh turmeric root
• ¼ teaspoon stevia

Recipe Instructions

Step 1

Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n