Quick Kale and Turmeric Smoothie

Quick Kale and Turmeric Smoothie

This smoothie recipe is a meal in itself with kale, banana, and almond milk; plus ginger root, turmeric root, and cayenne for flavor.

Preparation Time
5 mins
Total Time
5 mins
Calories
471 Calories

Recipe Instructions

Step 1
Blend ice cubes, almond milk, banana, kale, flax seed meal, ginger, turmeric root, almond butter, stevia powder, cayenne pepper, and ground black pepper together in a blender until smooth.n
Quick Kale and Turmeric Smoothie
Quick Kale and Turmeric Smoothie
Quick Kale and Turmeric Smoothie

Ingredients

  • 1 banana
  • ⅛ teaspoon ground black pepper
  • ¼ teaspoon cayenne pepper
  • 6 ice cubes
  • 1 cup almond milk
  • 1 tablespoon almond butter
  • 2 tablespoons chopped fresh ginger
  • ¼ cup flax seed meal
  • 3 leaves kale, large stems discarded, leaves chopped
  • 2 tablespoons chopped fresh turmeric root
  • ¼ teaspoon stevia

Categories

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