Ranchy Fruit and Nut Salad

Nuts, seeds, and dried fruit are tossed with mixed greens and ranch dressing for a simple and tasty salad perfect for summer picnics.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 184 Calories

Ingredients

• ½ cup sunflower seeds
• ¾ cup dried cranberries
• 2 tablespoons flax seeds
• ¼ teaspoon chopped garlic
• 2 tablespoons grated Parmesan cheese, or to taste
• ¼ cup ranch dressing
• ¾ cup diced tomato
• ⅓ cup almonds
• 2 cups mixed salad greens
• ⅓ teaspoon sea salt

Recipe Instructions

Step 1

Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.