Refreshing Lentil Salad

This colorful lentil salad, packed with olives and vegetables and garnished with hard-cooked eggs, gets tangy flavor from cilantro, garlic, and fresh chile pepper.

• Preparation Time: 25 mins
• Cooking Time: 30 mins
• Total Time: 55 mins
• Calories: 431 Calories

Ingredients

• 1 teaspoon lemon zest
• 1 lemon, juiced
• 4 cups water
• salt and ground black pepper to taste
• salt
• 1 small carrot, shredded
• 2 large cloves garlic, minced
• 2 hard-cooked eggs, cut in half lengthwise
• 2 large roma (plum) tomatoes, seeded and chopped
• 1 small green chile pepper, seeded and chopped
• 0.25 cup chopped fresh cilantro
• 0.5 cup chopped green bell pepper
• 0.5 cup chopped red onion
• 0.25 cup extra-virgin olive oil
• 1.25 cups dry lentils
• 0.5 cup oil-cured black olives

Recipe Instructions

Step 1

Bring the water and salt to a boil in a saucepan over high heat. Pour the lentils into the water while stirring constantly. Reduce heat to low, cover, and simmer until the lentils are tender but still hold their shape, about 30 minutes. Drain well.

Step 2

Transfer the lentils to a mixing bowl and stir in the garlic, seeded tomatoes, red onion, green bell pepper, and chile pepper. Add the juice of 1 lemon plus 1 teaspoon of the zest. Mix in the shredded carrot, olives, and cilantro.

Step 3

Season with salt and black pepper, and drizzle with olive oil; mix well. Refrigerate for at least an hour to allow the flavors to blend.

Step 4

Before serving, mix the salad again and add more lemon juice or olive oil if needed. Transfer to a serving dish and garnish with sliced eggs.