Roasted Beet and Chickpea Salad

Roasted Beet and Chickpea Salad

Great way to use roasted beets and use up all the leftover veggies in your fridge. Also a nice way to incorporate a little bean protein into your diet.

Preparation Time
30 mins
Cooking Time
1 hr 3 mins
Total Time
1 hr 33 mins
Calories
245 Calories

Recipe Instructions

Step 1
Preheat oven to 450 degrees F (230 degrees C). Wrap beets tightly in aluminum foil.
Step 2
Roast beets in the preheated oven until tender and easily pierced with a knife, about 1 hour.
Step 3
Cut off the top and bottom 1/2-inch of the corn ear. Moisten with water and place on a microwave-safe dish. Cook in the microwave on high, 3 to 4 minutes. Let cool until easily handled, about 5 minutes. Slide husk off the cob and cut off the kernels with a sharp knife.
Step 4
Combine corn, chickpeas, tomatoes, lettuce, edamame, celery, and carrot in a large bowl.
Step 5
Whisk lime zest, lime juice, olive oil, green onion, garlic, cumin, chili powder, and salt in a small bowl until well-combined. Pour vinaigrette over chickpea mixture. Refrigerate salad until beets are ready.
Step 6
Unwrap beets and cool until easily handled, about 10 minutes. Peel, dice, and stir into salad. Chill 1 hour to overnight to develop flavors.
Roasted Beet and Chickpea Salad
Roasted Beet and Chickpea Salad

Ingredients

  • ¼ cup olive oil
  • ¼ teaspoon chili powder
  • 2 stalks celery, finely chopped
  • ¼ teaspoon ground cumin
  • 1 carrot, finely chopped
  • 1 lime, zested and juiced
  • ¼ teaspoon salt, or more to taste
  • 1 green onion, sliced
  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 1 cup grape tomatoes
  • 1 ear fresh corn in the husk
  • 3 beets, washed and trimmed
  • 1 cup sliced romaine lettuce, or more to taste
  • ⅓ cup shelled edamame
  • 1 small garlic clove, minced, or more to taste

Categories

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