Shrimp and Avocado Wraps

These quick, delicious wraps containing shrimp, avocado, and a tangy dressing are great for lunch or a weeknight dinner.

• Preparation Time: 15 mins
• Cooking Time: 5 mins
• Total Time: 20 mins
• Calories: 276 Calories

Ingredients

• salt and ground black pepper to taste
• 1 teaspoon Worcestershire sauce
• 1 tablespoon ketchup
• 1 dash hot pepper sauce (such as Tabasco®)
• 3 tablespoons light mayonnaise
• 7 ounces cooked shrimp, peeled and deveined
• 4 Boston lettuce leaves
• 4 (9 inch) whole wheat tortillas
• 1 ripe avocado - peeled, pitted, and cut into 8 wedges

Recipe Instructions

Step 1

Mix mayonnaise, ketchup, Worcestershire sauce, and hot pepper sauce in a bowl. Season with salt and ground black pepper to taste. Add shrimp; mix well.

Step 2

Heat a skillet or grill pan over high heat; pan-fry tortillas one at a time, cooking until softened and browned, about 10 seconds per side.

Step 3

Center a Boston lettuce leaf on each warm tortilla. Add shrimp mixture; top each with 2 avocado wedges. Fold tortillas at the ends to enclose filling, roll up, and cut in half diagonally to serve.