Simple Cauliflower Keto Casserole

This keto cauliflower recipe is delicious to boot! Cauliflower in a creamy cheese sauce is a perfect keto recipe. Make sure you season well with salt and pepper (nutmeg also tastes great); otherwise, it will taste too bland.

• Preparation Time: 10 mins
• Cooking Time: 35 mins
• Total Time: 45 mins
• Calories: 469 Calories

Ingredients

• ½ cup heavy cream
• 1 cup shredded Cheddar cheese
• salt and freshly ground black pepper to taste
• ½ head cauliflower florets

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C).

Step 2

Bring a large pot of lightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain, then arrange cauliflower in a small casserole dish.

Step 3

Combine Cheddar cheese, cream, salt, and pepper in a bowl. Cover cauliflower with cheese mixture.

Step 4

Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.