This crockpot gumbo features chicken thighs, shrimp, and veggies simmered with stewed tomatoes in a slow cooker for a no-fuss meal served over rice.
Preparation Time
15 mins
Cooking Time
6 hr 5 mins
Total Time
6 hr 20 mins
Calories
282 Calories
Recipe Instructions
Step 1
Cover and cook on Low for 6 hours.
Step 2
Line a 5- to 6-quart slow cooker with Reynolds slow cooker liner.
Step 3
Place tomatoes, chicken, broth, green pepper, onion, celery, garlic, Cajun seasoning, black pepper, and cayenne pepper into the prepared slow cooker. Stir gently with a wooden spoon or rubber scraper to combine.
Step 4
Remove the lid and stir in shrimp gently with a wooden spoon or rubber scraper. Cover and continue cooking on Low until shrimp is opaque, about 3 minutes more. Serve over cooked rice.
Ingredients
1 large onion, chopped
3 cloves garlic, minced
2 stalks celery, chopped
1 tablespoon Cajun seasoning
2 (14.5 ounce) cans stewed tomatoes, undrained
1 Reynolds® Slow Cooker Liner
1 pound skinless, boneless chicken thighs, cut up
1 (14.5 ounce) can reduced-sodium chicken broth
1 green sweet pepper, chopped
1 pound fresh or frozen medium shrimp (thawed if frozen), peeled and deveined