South Indian Potato-Okra Curry (Bhindi Curry)

South Indian Potato-Okra Curry (Bhindi Curry)

This spicy vegetarian dish from the south of India, known as bhindi curry, combines okra and potatoes in a flavorful blend of spices and herbs.

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
183 Calories

Recipe Instructions

Step 1
Rinse okra and let dry completely before cutting into 1/4-inch thick wheel-shaped rounds, at least 10 minutes.
Step 2
While okra is drying, heat 1 tablespoon oil in a skillet over medium-high heat in a skillet. Fry potatoes in the hot oil until nearly browned, 5 to 7 minutes. Set aside.
Step 3
Heat remaining oil in a large skillet or wok over medium-high heat. Add cumin seeds and cook until beginning to brown, about 30 seconds. Add mustard seeds; cook until they start to pop, 15 to 30 seconds. Add curry leaves, followed by okra rounds. Stir-fry until okra is brown and crispy, 5 to 7 minutes. Add onion, chile pepper, garlic, and salt; fry until onions begin to brown, about 5 minutes. Add turmeric and fenugreek; stir to coat evenly. Stir in cilantro. Serve.
South Indian Potato-Okra Curry (Bhindi Curry)

Ingredients

  • ½ teaspoon salt
  • ½ teaspoon ground turmeric
  • 2 tablespoons chopped fresh cilantro
  • 1 teaspoon cumin seeds
  • 3 tablespoons vegetable oil, divided
  • 2 cloves garlic, minced, or more to taste
  • 1 teaspoon black mustard seeds
  • 1 onion, diced, or to taste
  • ½ pound fresh okra
  • 8 fresh curry leaves
  • ½ pound potatoes, peeled and diced, or more to taste
  • 1 green chile pepper, chopped, or to taste
  • ¼ teaspoon ground fenugreek

Categories

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