Spaghetti Squash Pad Thai

Spaghetti Squash Pad Thai

Replace rice noodles with shredded spaghetti squash in this lower carb recipe for pad thai.

Preparation Time
20 mins
Cooking Time
50 mins
Total Time
1 hr 10 mins
Calories
441 Calories

Recipe Instructions

Step 1
Preheat oven to 450 degrees F (230 degrees C). Place spaghetti squash, cut-side up, on a baking sheet.
Step 2
Bake in the preheated oven until squash is tender, 30 to 45 minutes. Shred squash meat using a fork and discard the peel.
Step 3
Combine chicken broth, peanut butter, chile-garlic sauce, fish sauce, soy sauce, rice vinegar, oyster sauce, ginger, sesame oil, and black pepper together in a saucepan; bring to a boil. Whisk water and cornstarch together in a bowl until smooth; add to broth mixture and continue boiling until sauce thickens, 5 to 10 minutes. Reduce heat to low and simmer sauce.
Step 4
Heat olive oil in a large skillet over medium-high heat; saute broccoli slaw, zucchini, red bell pepper, green onion, cilantro, and shredded spaghetti squash until tender, about 10 minutes. Add chicken and sauce to squash mixture; cook and stir until heated through, 3 to 5 minutes.
Spaghetti Squash Pad Thai
Spaghetti Squash Pad Thai
Spaghetti Squash Pad Thai
Spaghetti Squash Pad Thai

Ingredients

  • 1 tablespoon cornstarch
  • 1 red bell pepper, diced
  • 2 tablespoons olive oil
  • 3 tablespoons cold water
  • 3 tablespoons peanut butter
  • 1 tablespoon soy sauce
  • 1 zucchini, diced
  • 1 teaspoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon oyster sauce
  • 1 small spaghetti squash, halved and seeded
  • 1 teaspoon minced fresh ginger
  • 1 tablespoon fish sauce
  • 1 tablespoon chile-garlic sauce
  • 1 (12 ounce) package broccoli coleslaw mix
  • 2 cubed cooked chicken breasts
  • 0.25 teaspoon ground black pepper
  • 0.25 cup chopped fresh cilantro
  • 1.5 cups chicken broth
  • 0.5 cup sliced green onions

Categories

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