Spicy Veggie and White Bean Quinoa

Spicy Veggie and White Bean Quinoa

Vegans should try this spicy quinoa dish with carrots, bell pepper, white beans, tomatoes, and giardiniera for an easy one-pot dinner.

Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
362 Calories

Recipe Instructions

Step 1
Heat oil in a deep pan over medium-high heat. Saute carrots, celery, bell pepper, and onion until crisp-tender, about 5 minutes. Add beans, tomatoes, broth, quinoa, giardiniera, garlic powder, salt, and pepper. Bring to a boil. Turn down to a simmer and cook until most of the liquid has been absorbed, about 20 minutes.

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • salt and ground black pepper to taste
  • 3 stalks celery, chopped
  • 1 yellow bell pepper, chopped
  • 1 cup vegetable broth
  • 1 small red onion, chopped
  • 1 cup quinoa
  • 1 cup matchstick-cut carrots
  • 1 (10 ounce) can white beans, drained and rinsed
  • 1 (10 ounce) can diced tomatoes, with liquid
  • 4 ounces hot giardiniera

Categories

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