Spinach Bars

Kids eating spinach?! When it's baked into these cheesy squares they'll be asking for more!

• Preparation Time: 15 mins
• Cooking Time: 30 mins
• Total Time: 45 mins
• Calories: 254 Calories

Ingredients

• 1 teaspoon baking powder
• 1 cup all-purpose flour
• 1 cup milk
• 3 eggs
• 1 teaspoon salt
• 3 tablespoons butter
• ½ teaspoon ground black pepper
• 4 cups shredded Cheddar cheese
• 1 small onion, chopped
• 1 (10 ounce) package frozen chopped spinach, thawed and drained
• 1 ½ teaspoons minced garlic
• ½ cup chopped fresh mushrooms

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Melt butter in a 9x13 inch baking dish while the oven preheats.

Step 2

In a large bowl, whisk together the eggs, milk, flour, salt, pepper, baking powder and garlic until well blended. Add the mushrooms, spinach and cheese, and stir to blend evenly. Tip the baking dish to coat with melted butter, then pour the spinach mixture into the pan.

Step 3

Bake for 30 minutes in the preheated oven, until firm and golden. Cut into bars, and serve warm.