Spiralized Rosemary Roasted Sweet Potato Salad

Spiralized Rosemary Roasted Sweet Potato Salad

This mix of spiralized sweet potato with rosemary, Cheddar cheese, sunflower seeds, and a lemon-honey dressing makes for an elegant salad.

Preparation Time
20 mins
Cooking Time
20 mins
Total Time
40 mins
Calories
446 Calories

Recipe Instructions

Step 1
Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil; grease with nonstick spray.
Step 2
Cut sweet potato into ribbons using a spiralizer. Place in a large bowl.
Step 3
Whisk 1 1/2 tablespoon olive oil, rosemary, and 1/2 teaspoon salt together in a small bowl. Pour over sweet potato ribbons; toss to coat. Spread on the prepared baking sheet.
Step 4
Roast in the preheated oven, turning halfway, until ends begin to brown, 20 to 25 minutes. Let cool completely, about 10 minutes.
Step 5
Whisk remaining 2 tablespoons olive oil, lemon juice, honey, salt, and pepper in a bowl to make dressing.
Step 6
Divide spring mix among 3 plates. Top with cooled sweet potatoes. Garnish with Cheddar cheese and sunflower seeds. Drizzle dressing on top.
Spiralized Rosemary Roasted Sweet Potato Salad

Ingredients

  • 4 teaspoons lemon juice
  • 1 teaspoon dried rosemary
  • salt and ground black pepper to taste
  • 4 teaspoons honey
  • nonstick cooking spray
  • 3 ounces shredded Cheddar cheese
  • 3 tablespoons sunflower seeds
  • ½ teaspoon sea salt
  • 1 sweet potato, peeled and halved
  • 3 ½ tablespoons olive oil, divided
  • 1 (16 ounce) bag spring salad mix

Categories

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