Sprouted Lentil Salad

A deliciously mildly spicy ethnic-inspired salad that's very healthy as well. A nice crunchy twist on UNsprouted lentil salads.

• Preparation Time: 15 mins
• Total Time: 15 mins
• Calories: 46 Calories

Ingredients

• 2 tablespoons lemon juice
• ½ teaspoon garlic powder
• 1 tablespoon olive oil
• ⅓ cup chopped green onions
• 2 tablespoons chopped fresh cilantro
• 1 ½ teaspoons dried oregano
• 1 ½ teaspoons curry powder
• 1 pinch salt and pepper to taste
• 1 tablespoon white wine vinegar
• ½ teaspoon dry mustard
• 2 cups lentil sprouts
• ½ cup seeded, diced cucumber
• ½ cup seeded, chopped tomato
• ½ cup thinly sliced radishes (Optional)

Recipe Instructions

Step 1

In a medium bowl, combine the lentil sprouts, cucumber, tomato, green onions, cilantro and radishes. Toss lightly.

Step 2

In a smaller bowl, whisk together the olive oil, lemon juice, white wine vinegar, oregano, garlic powder, curry powder, mustard, salt and pepper. Drizzle the dressing over the salad, and toss lightly to coat. Chill for 20 to 30 minutes to allow the flavors to blend before serving.