Super Short Ribs

Browned short ribs are simmered for about 2 hours with onions, pineapple, honey, and chili sauce. Vinegar could be added for a sweet-and-sour variation.

• Preparation Time: 30 mins
• Cooking Time: 2 hr
• Total Time: 2 hr 30 mins
• Calories: 600 Calories

Ingredients

• ¼ cup honey
• 1 tablespoon olive oil
• salt and pepper to taste
• 4 cloves garlic, minced
• 1 (8 ounce) can pineapple chunks
• 1 (14 ounce) can beef broth
• 2 onions, quartered
• 3 tablespoons Worcestershire sauce
• 2 tablespoons chopped fresh parsley, for garnish
• ½ cup chili sauce
• 4 ¼ pounds beef short ribs

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat the oil in a Dutch oven over medium high heat. Add the ribs and brown well on all sides in small batches. Set ribs aside.

Step 3

Add the onions, broth, pineapple, chili sauce, honey, Worcestershire sauce and garlic. Return the ribs to the pot, coating them well with this sauce.

Step 4

Bake, covered, at 350 degrees F (175 degrees C) for 1 hour. Remove cover, season with salt and pepper to taste, and bake for 1 more hour. Garnish with the parsley.