Superfood Bar

These superfood bars made with buckwheat, almonds, and chia seeds and sweetened with honey and dark chocolate are a great on-the-go snack.

• Preparation Time: 15 mins
• Cooking Time: 10 mins
• Total Time: 25 mins
• Calories: 378 Calories

Ingredients

• 1 cup white sugar
• salt to taste
• 1 cup slivered almonds
• 1 cup unsweetened coconut flakes
• 1 cup hemp seed hearts
• 1 cup raw buckwheat
• 1 (12 ounce) bag dark chocolate chips (such as Ghiradelli®)
• 1 tablespoon almond butter, divided
• 0.5 cup honey
• 1.5 cups almond butter
• 0.5 cup chia seeds
• 0.5 cup cacao nibs

Recipe Instructions

Step 1

Line a 9x13-inch baking pan with parchment paper.

Step 2

Combine buckwheat, hemp seed hearts, almonds, coconut flakes, chia seeds, and cacao nibs in a large bowl.

Step 3

Mix 1 1/2 cup almond butter, sugar, honey, and salt together in a large saucepan over low heat. Cook, stirring frequently, until sugar dissolves, about 5 minutes. Pour in buckwheat mixture; stir until completely coated. Press mixture into the prepared pan.

Step 4

Place chocolate chips and 1 tablespoon almond butter in a small saucepan over low heat; stir until melted, about 5 minutes. Spread melted chocolate over the mixture in the pan with a spatula.

Step 5

Refrigerate until firm, about 1 hour. Cut into bars.