Sweet and Savory Kale

This flavorful braised kale recipe includes a combination of sweet and tangy ingredients, resulting in a colorful, healthy, and nutritious side dish.

• Preparation Time: 25 mins
• Cooking Time: 30 mins
• Total Time: 55 mins
• Calories: 121 Calories

Ingredients

• 1 tablespoon cider vinegar
• 2 tablespoons olive oil
• salt and pepper to taste
• 2 cloves garlic, minced
• 4 teaspoons white sugar
• 1 small onion, diced
• 1 tablespoon Dijon mustard
• 4 cups stemmed, torn and rinsed kale
• 1.5 cups chicken broth
• 0.25 cup dried cranberries
• 0.25 cup sliced almonds

Recipe Instructions

Step 1

Heat oil in a large pot over medium heat. Add onion and garlic. Cook, stirring until onion softens and turns translucent, about 5 minutes. Add mustard, sugar, vinegar, and chicken broth. Bring to a boil over high heat. Stir in kale, cover, and cook until wilted, about 5 minutes.

Step 2

Add dried cranberries, and continue boiling, uncovered, until liquid reduces by about half and cranberries soften, about 15 minutes. Season to taste with salt and pepper. Sprinkle with sliced almonds before serving.