Sweet and Sour Beetroot

A delicious recipe for serving beetroot that can be eaten hot or cold. You may need to adjust the sugar and vinegar to taste. This is better left for the next day and reheated.

• Preparation Time: 10 mins
• Cooking Time: 40 mins
• Total Time: 50 mins
• Calories: 167 Calories

Ingredients

• 2 tablespoons brown sugar
• 1 tablespoon all-purpose flour
• 3 tablespoons vegetable oil
• salt and pepper to taste
• 1 onion, diced
• 1 cup chicken broth
• ½ pound beets
• 6 tablespoons malt vinegar

Recipe Instructions

Step 1

Place beets in a large saucepan, and cover with water. Bring to a boil, and cook for 15 to 20 minutes, depending on the size of the beets. Drain, cool, peel, and dice.

Step 2

Heat oil in a large skillet over medium heat. Sauté onion until tender. Stir in flour, and cook for about 2 minutes. Gradually stir in chicken stock. Add diced beets, and cook for 3 to 4 minutes. Stir in brown sugar and vinegar. Cook for 10 minutes. Season with salt and pepper.