Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

Sweet and Sour Meatballs (Suan T'ien Niu Jou Po Lo La Tzu)

Beef meatballs, carrot, onion and pineapple pieces simmered in a pineapple sweet and sour sauce. Serve hot over steamed white rice.

Preparation Time
30 mins
Cooking Time
30 mins
Total Time
60 mins
Calories
341 Calories

Recipe Instructions

Step 1
In a large skillet over medium heat, brown the meatballs; drain fat and set aside.
Step 2
Heat the oil in a large saucepan over low heat. Pour in the pineapple juice and simmer for a few minutes.
Step 3
In a small bowl, combine the 3 tablespoons of cornstarch, soy sauce, vinegar and water. Stir until smooth and pour into the pineapple juice. Add the sugar and simmer until thickened, stirring constantly.
Step 4
Place the meatballs, pineapple pieces, green pepper, carrot and onion into the sauce mixture. Heat thoroughly.
Step 5
In a mixing bowl, combine the ground beef, egg, cornstarch, salt, diced onion and pepper. Form into 1-inch meatballs; you'll get about 20 total.

Ingredients

  • 1 egg
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 pinch ground black pepper
  • 6 tablespoons water
  • 1 tablespoon cornstarch
  • 3 tablespoons distilled white vinegar
  • 3 tablespoons cornstarch
  • 1 pound ground beef
  • 1 tablespoon soy sauce
  • 4 tablespoons diced onion
  • 1 cup pineapple juice
  • 1 large green bell pepper, cut into thin strips
  • 4 slices fresh pineapple, cut into pieces
  • 0.5 cup granulated sugar
  • 0.25 carrot, thinly sliced
  • 0.33333334326744 onion, cut into wedges and separated

Categories

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