Sweet and Spicy Carrot Fries

Prepared in just 30 minutes, these sweet and spicy baked carrot fries are full of flavor thanks to maple syrup and spices.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 82 Calories

Ingredients

• 1 pinch curry powder
• 1 tablespoon olive oil, or as needed
• 1 teaspoon pure maple syrup
• 1 pound carrot, peeled and cut into matchsticks
• 1 pinch hot paprika
• 0.25 teaspoon cayenne pepper, or to taste
• 0.5 teaspoon kosher salt

Recipe Instructions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Line a large rimmed baking pan with parchment paper.

Step 2

Spread carrots on the prepared baking sheet; toss with enough olive oil to coat. Drizzle with maple syrup and sprinkle with salt, cayenne, curry powder, and paprika. Toss everything together and spread out evenly.

Step 3

Roast in the preheated oven, tossing a few times while they bake, until tender, about 20 minutes. Serve hot.