Get a taste of island life with Jamaican jerk-seasoned shrimp, juicy pineapple, roasted veggies, and spicy jalapenos in this quick and easy, one-pan meal.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
455 Calories
Recipe Instructions
Step 1
Preheat the oven to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
Step 2
Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp and pat dry.
Step 3
Gently toss shrimp together with pineapple, bell peppers, red onion, jalapeno, oil, and jerk seasoning in a large bowl. Divide mixture between the prepared pans.
Step 4
Roast in the preheated oven until shrimp are opaque, about 15 minutes.
Step 5
Sprinkle with cilantro and serve with brown rice and lime wedges.
Ingredients
2 tablespoons olive oil
1 lime, cut into wedges
2 red bell peppers, cut into thin strips
1 tablespoon Jamaican jerk seasoning
1 large red onion, sliced
1 jalapeno pepper - halved lengthwise, seeded, and sliced
2 cups hot cooked brown rice
0.5 cup chopped fresh cilantro
1.5 pounds large shrimp in shells
1 (20 ounce) can pineapple slices packed in 100% juice, drained, and cut into 2-