Sweet Potato and Banana Smoothie

Sweet potato and banana are blended together with soy milk and cinnamon for a creamy and colorful sweet potato smoothie.

• Preparation Time: 10 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 10 mins
• Calories: 380 Calories

Ingredients

• ¼ teaspoon ground cinnamon
• 1 banana
• 2 cups soy milk
• 1 large sweet potato

Recipe Instructions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.

Step 3

Bake sweet potato in the preheated oven until tender and cooked through, about 1 hour. Remove skin, then cool in the refrigerator 8 hours to overnight.