Sweet potato banana pancakes are just like your favorite country-style restaurant. This copycat recipe combines sweet potato and banana into breakfast.
Preparation Time
15 mins
Cooking Time
20 mins
Total Time
35 mins
Calories
241 Calories
Recipe Instructions
Step 1
Mash sweet potato in a small bowl with a fork.
Step 2
Fill a pot with water; bring to a rolling boil. Add sweet potato; return to a boil. Cook until sweet potato is tender, 7 to 10 minutes; drain.
Step 3
Combine 1 cup mashed sweet potato, eggs, protein powder, milk, oat flour, flax seeds, pumpkin pie spice, and baking powder in a bowl; stir in banana, almonds, pecans, and walnuts until combined.
Step 4
Melt coconut oil in a skillet over medium heat. Drop enough batter into the skillet to make a 4- to 6-inch pancake; cook until golden brown, 3 to 5 minutes. Flip; cook until browned on the other side, 3 to 5 minutes more. Repeat with remaining batter.
Ingredients
3 eggs
1 sweet potato, cubed
1 large banana, sliced
2 scoops vanilla protein powder
2 tablespoons coconut oil, or as needed
0.5 cup milk
0.5 teaspoon baking powder
0.25 cup flax seeds
0.5 cup oats, ground to flour
2.5 tablespoons almonds
2.5 tablespoons pecans
2.5 tablespoons walnuts
2 teaspoons pumpkin pie spice (such as Trader Joe's®)
