Tofu and Red Pepper Spread

Silken tofu blended into a creamy mixture along with red bell pepper is a great spread for crackers, bagels or bread. Cashews thicken the mixture and add their sweet, buttery flavor.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 24 Calories

Ingredients

• ¼ cup chopped onion
• ⅓ cup cashews
• 1 tablespoon prepared Dijon-style mustard
• 1 teaspoon soy sauce
• 1 (10 ounce) package silken tofu, drained
• 1 small red bell pepper

Recipe Instructions

Step 1

Using a blender or food processor, thoroughly mix silken tofu, red bell pepper, cashews, onion, prepared Dijon-style mustard and soy sauce. Blend until smooth and creamy. Chill in the refrigerator 1 hour, or until thickened. Use more cashews to make the mixture thicker, if desired.