Tofu and Veggies in Peanut Sauce

Tofu and vegetables in a peanut butter sauce is a quick and easy way to make a balanced, tasty meal. Broccoli, peppers, and more sautéed together.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 443 Calories

Ingredients

• 2 tablespoons soy sauce
• 5 fresh mushrooms, sliced
• 1 pound firm tofu, cubed
• 2 tablespoons vinegar
• 1 tablespoon peanut oil
• ground cayenne pepper to taste
• 1 small red bell pepper, chopped
• 1 small head broccoli, chopped
• 0.5 cup peanut butter
• 0.5 cup hot water
• 1.5 tablespoons molasses

Recipe Instructions

Step 1

Heat oil in a large skillet or wok over medium-high heat. Sauté tofu, broccoli, bell pepper, and mushrooms for 5 minutes.

Step 2

Combine peanut butter, hot water, vinegar, soy sauce, molasses, and cayenne pepper in a small bowl. Pour over vegetables and tofu. Simmer until vegetables are tender-crisp, 3 to 5 minutes.