Triple Mushroom and Carrot Medley

Stir frying is the perfect way to cook mushrooms, just long enough to release their mushroom goodness. And there are three kinds in this dish - straw, white and shiitake. Carrots too. But the sauce of soy sauce, sherry, honey and broth really brings it a

• Calories: 48 Calories

Ingredients

• 1 tablespoon honey
• ½ cup canned mushrooms
• 1 tablespoon dry sherry
• ½ cup sliced carrots
• 2 tablespoons light soy sauce
• 1 cup fresh sliced mushrooms
• 1 ½ teaspoons sesame oil
• 1 tablespoon thinly sliced green onion
• 1 cup fresh sliced shiitake mushrooms
• ½ cup low sodium, low fat vegetable broth

Recipe Instructions

Step 1

In a wok over high heat, heat the oil. Add the mushrooms and saute for 4 minutes. Add the carrots and saute for 3 minutes.

Step 2

Add soy sauce, sherry, honey, and vegetable broth to the wok. Cover and steam for 2 minutes. Garnish with green onions.