Tuna steaks are dressed up with a dreamy garlic-herb cream sauce and served over spinach in this quick and easy meal for two.
Preparation Time
5 mins
Cooking Time
10 mins
Total Time
15 mins
Calories
304 Calories
Recipe Instructions
Step 1
Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
Step 2
Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
Step 3
Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.
Ingredients
1 tablespoon butter
1 teaspoon lemon juice
1 pinch salt and ground black pepper to taste
2 cups fresh spinach
2 (5 ounce) tuna steaks
⅓ cup fat-free half-and-half
¼ cup garlic-and-herb spreadable cheese (such as Alouette®)