Vegan Cauliflower with Chickpeas

Vegan Cauliflower with Chickpeas

This Middle Eastern cauliflower dish with chickpeas, onion, and potato is cooked in a simple tomato sauce for a simple yet yummy vegan meal.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
258 Calories

Recipe Instructions

Step 1
Heat olive oil in a large pot over medium-high heat and cook onion until soft and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Add cauliflower and potato. Combine water and tomato paste in a jar and pour into the pot. Cook on medium-low heat until cauliflower and potato are soft, about 15 minutes.
Step 2
Stir chickpeas into the pot. Season with mint, salt, and pepper and heat until hot, 2 to 3 minutes.
Vegan Cauliflower with Chickpeas

Ingredients

  • 4 cups water
  • 1 large onion, chopped
  • ½ teaspoon dried mint
  • 1 large potato, peeled and cubed
  • 1 tablespoon extra-virgin olive oil
  • 6 tablespoons tomato paste
  • 1 large garlic clove, minced
  • 1 (15 ounce) can chickpeas, drained
  • 1 head cauliflower, separated into florets
  • 1 pinch salt and freshly ground black pepper

Categories

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