Vegan Chocolate-Peanut Butter Chia Pudding Parfait

An easy-to-make, no-bake, vegan dessert that will leave your kids or guests wanting more. It's secretly packed full of nutrients and takes very little effort to make. A great recipe for a busy mom. Also makes a great pre/post-workout snack! Feel free to add any fruit of your choice as a topping or garnish. The best thing about this recipe is that it is very adaptable and can be made any way you like!

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 563 Calories

Ingredients

• 1 teaspoon vanilla extract
• ⅓ cup unsweetened cocoa powder
• 2 cups water
• ¾ cup crunchy peanut butter
• 1 cup coconut milk
• ⅓ cup maple syrup
• 1 medium banana, sliced
• ½ cup hemp seeds
• 1 cup chia seeds
• ½ cup granola, or as needed

Recipe Instructions

Step 1

Combine water, chia seeds, coconut milk, peanut butter, maple syrup, cocoa powder, and vanilla extract in a blender; blend until well combined.

Step 2

Transfer to a bowl, cover and refrigerate until set, at least 30 minutes.

Step 3

Spoon a thin layer of chia pudding into a bowl. Add a thin layer of granola, followed by a layer of sliced banana. Top with the remaining chia pudding and sprinkle with hemp seeds.