Vegan Kale Smoothie

Combine kale, mango, pineapple, banana, and almond-coconut milk for a delicious and nutritious vegan green smoothie the whole family (including your kids!) will love.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 163 Calories

Ingredients

• 1 cup frozen pineapple chunks
• 2 cups chopped kale
• 1 small banana
• 1 cup frozen mango chunks
• 2 tablespoons chia seeds
• 1 tablespoon flax seed
• 1 cup almond-coconut milk, or more if needed

Recipe Instructions

Step 1

Combine kale, mango, pineapple, 1 cup almond-coconut milk, banana, chia seeds, and flax seed in a high-performance blender (such as Vitamix®); blend until smooth. Add more coconut milk beverage if mixture is too thick.