Vegan Mushroom and Kale Soup

Vegan Mushroom and Kale Soup

Vegan main dishes don't get easier than this mushroom and kale soup seasoned with herbes de Provence and loaded with potatoes and carrots.

Preparation Time
20 mins
Cooking Time
30 mins
Total Time
50 mins
Calories
230 Calories

Recipe Instructions

Step 1
Heat olive oil in a large saucepan over medium heat. Add potatoes, carrots, celery, and onion. Cook and stir until fragrant, 3 to 5 minutes. Add broth, 1 package of mushrooms, salt, herbes de Provence, pepper, and bay leaf. Cook until vegetables are soft, 15 to 20 minutes.
Step 2
Place kale in a separate saucepan over low heat and add water to cover. Cook until tender, 5 to 8 minutes. Drain excess liquid.
Step 3
Coarsely chop the second package of mushrooms.
Step 4
Fill blender halfway with the vegetables and broth. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining vegetables and broth. Pour all of the pureed soup back into the saucepan. Add the kale and chopped mushrooms. Let simmer until mushrooms are just tender, 5 to 10 minutes more.
Vegan Mushroom and Kale Soup

Ingredients

  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1 bay leaf
  • 1 onion, diced
  • 3 stalks celery, diced
  • 2 cups chopped kale
  • 1 tablespoon olive oil, or more to taste
  • 2 teaspoons herbes de Provence
  • 2 carrots, diced, or more to taste
  • 2 russet potatoes, diced
  • 2 (8 ounce) packages sliced mushrooms, divided
  • 1.5 (32 fluid ounce) containers vegetable broth

Categories

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