This dish was inspired by a lot of ingredients and combinations in my head and this is how it played out. I am very happy with the result and can't wait to enjoy this during lunches at work!
Preparation Time
30 mins
Cooking Time
35 mins
Total Time
1 hr 5 mins
Calories
475 Calories
Recipe Instructions
Step 1
Combine oil, onion, and garlic in a Dutch oven over medium heat. Cook and stir until onion softens, 3 to 5 minutes. Add mushrooms, Japanese eggplant, and buttercup squash sequentially, stirring well after each addition.
Step 2
Stir tomatoes into the Dutch oven. Stir in red lentils; add pasta shells. Pour in stock; reduce heat to medium-low and simmer, covered, until pasta is almost fully cooked, about 30 minutes. Stir occasionally to ensure pasta doesn't stick to the bottom of the Dutch oven.
Step 3
Mix rice vinegar, soy sauce, and tomato paste together in a small bowl. Pour into the Dutch oven; stir to combine. Stir in nutritional yeast. Add basil, paprika, and black pepper; stir once more.
Ingredients
1 onion, diced
¼ cup soy sauce
1 tablespoon tomato paste
1 cup red lentils
¼ cup rice vinegar
1 (28 ounce) can diced tomatoes
2 tablespoons extra-virgin olive oil
1 (8 ounce) package sliced mushrooms
1 pinch ground black pepper to taste
6 cups vegetable stock
1 cup nutritional yeast
1 head garlic, sliced
1 Japanese eggplant, halved and sliced
6 cups diced buttercup squash
4 cups small pasta shells
1 (.75 ounce) package basil leaves, cut into thin strips