Vegetable and Tofu Stir-fry

Vegetable and Tofu Stir-fry

This is a really delicious and healthy recipe. The sauce is what makes this recipe extra delicious! We make it at least once a week. You can substitute and add whatever vegetables you like.

Preparation Time
30 mins
Cooking Time
15 mins
Total Time
45 mins
Calories
215 Calories

Recipe Instructions

Step 1
In a large skillet, heat oil over medium-high heat. Stir in onions and cook for one minute. Stir in garlic and ginger, and cook for 30 seconds. Stir in tofu, and cook until golden brown
Step 2
Stir in carrots, bell pepper and baby corn, cooking for 2 minutes. Stir in bok choy, mushrooms, bean sprouts, bamboo shoots, and crushed red pepper, and heat through. Remove from heat.
Step 3
In a small saucepan, combine water, rice wine vinegar, honey, and soy sauce, and bring to a simmer. Cook for two minutes, then stir in cornstarch and water mixture. Simmer until sauce thickens. Pour sauce over vegetables and tofu. Garnish with scallions.
Vegetable and Tofu Stir-fry
Vegetable and Tofu Stir-fry
Vegetable and Tofu Stir-fry
Vegetable and Tofu Stir-fry

Ingredients

  • 2 tablespoons honey
  • 2 tablespoons water
  • ½ cup water
  • 1 tablespoon vegetable oil
  • ½ teaspoon crushed red pepper
  • 2 tablespoons soy sauce
  • 1 carrot, peeled and sliced
  • 2 cloves garlic, finely chopped
  • ½ medium onion, sliced
  • 1 green bell pepper, seeded and cut into strips
  • 1 tablespoon fresh ginger root, finely chopped
  • 1 small head bok choy, chopped
  • 1 (16 ounce) package tofu, drained and cut into cubes
  • 4 tablespoons rice wine vinegar
  • 2 teaspoons cornstarch dissolved in
  • 1 cup baby corn, drained and cut into pieces
  • 2 cups fresh mushrooms, chopped
  • 1 ¼ cups bean sprouts
  • 1 cup bamboo shoots, drained and chopped
  • 2 medium green onions, thinly sliced diagonally

Categories

Similar Recipes You May Like

Fried Ham and Cabbage

Fried Ham and Cabbage

Quick and Easy Cinnamon Roll Casserole

Quick and Easy Cinnamon Roll Casserole

Pork Tenderloin Sandwich

Pork Tenderloin Sandwich

Grandma Rita's Soft Butter Rolls

Grandma Rita's Soft Butter Rolls

Healthy and Delicious Southern Turnip Greens

Healthy and Delicious Southern Turnip Greens

Peach and Blackberry Cobbler

Peach and Blackberry Cobbler

Grandma's Iron Skillet Apple Pie

Grandma's Iron Skillet Apple Pie

Ham with Honey and Brown Sugar Glaze

Ham with Honey and Brown Sugar Glaze