Use a skillet with a lid to make a frittata on your stove. This one has olives, feta cheese, red bell pepper, broccoli, and sweet onion.
Preparation Time
15 mins
Cooking Time
15 mins
Total Time
30 mins
Calories
289 Calories
Recipe Instructions
Step 1
Heat olive oil in a 10-inch skillet over medium heat. Cook and stir broccoli, bell pepper, and sweet onion in hot oil until hot, about 3 minutes. Place a cover on the skillet and continue cooking until the vegetables begin to soften, about 5 minutes more. Stir olives into the vegetable mixture.
Step 2
Beat eggs, egg whites, milk, salt, and pepper together with a whisk in a small bowl; pour over the vegetable mixture in the skillet. Sprinkle feta cheese over the egg mixture.
Step 3
Replace cover on the skillet, reduce heat to medium-low, and cook until the egg is lightly browned on the bottom, 3 to 5 minutes. Carefully flip the frittata and cook until the bottom is again lightly browned, 1 to 2 minutes more.
Ingredients
2 eggs
2 egg whites
1 tablespoon olive oil
1 pinch salt and ground black pepper to taste
2 tablespoons whole milk
6 marinated olives, chopped
0.5 red bell pepper, chopped
0.5 sweet onion, chopped
0.66666668653488 cup 1-inch pieces broccoli florets