Vegetarian Nori Rolls

Nori seaweed sheets are filled with sticky rice, tofu, cucumber, avocado and carrot. Serve with wasabi and pickled ginger for an authentic Japanese treat.

• Preparation Time: 30 mins
• Cooking Time: 30 mins
• Total Time: 60 mins
• Calories: 289 Calories

Ingredients

• 2 teaspoons honey
• 1 teaspoon minced garlic
• 2 tablespoons rice vinegar
• 2 cups uncooked short-grain white rice
• 3 ounces firm tofu, cut into 1/2 inch strips
• 4 sheets nori seaweed sheets
• 1 small carrot, julienned
• 0.25 cup soy sauce
• 2.25 cups water
• 0.5 cucumber, julienned
• 0.5 avocado, julienned

Recipe Instructions

Step 1

In a large saucepan cover rice with water and let stand for 30 minutes.

Step 2

In a shallow dish combine soy sauce, honey and garlic. In this mixture marinate tofu for at least 30 minutes.

Step 3

Bring water and rice to a boil and then reduce heat; simmer for about 20 minutes, or until thick and sticky. In a large glass bowl combine cooked rice with rice vinegar.

Step 4

Place a sheet of nori on a bamboo mat. Working with wet hands, spread 1/4 of the rice evenly over the nori; leave about 1/2 inch on the top edge of the nori. Place 2 strips of marinated tofu end to end about 1 inch from the bottom. Place 2 strips of cucumber next to the tofu, then avocado and carrot.

Step 5

Roll nori tightly from the bottom, using the mat to help make a tight roll. Seal by moistening with water the 1/2 inch at the top. Repeat with remaining ingredients. Slice with a serrated knife into 1 inch thick slices.