White Bean and Lamb Soup

White Bean and Lamb Soup

It is a complete meal in one bowl - ground lamb and fresh veggies in a tomato and chicken broth. The soup is topped with wilted baby spinach and feta cheese!

Preparation Time
45 mins
Cooking Time
2 hr
Total Time
2 hr 45 mins
Calories
332 Calories

Recipe Instructions

Step 1
Soak the dried beans in water overnight. After soaking, drain off remaining water, and rinse.
Step 2
In a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. Stir in garlic, and cook for 1 minute. Increase the heat to medium, and add lamb; cook for 3 to 4 minutes. Stir in carrots and celery, and cook for 1 minute. Stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. Add beans and broth to the pot. Bring to a boil, boil for 5 minutes, then reduce heat to medium-low. Simmer, covered, for 1/1/2 hours, or until beans are tender.
Step 3
Rinse spinach, and then place in a saucepan. Place over medium heat, and cook until wilted. This will only take a short time, and you will not need to add more liquid to the pan.
Step 4
Top each serving of soup with wilted spinach and crumbled feta cheese.
White Bean and Lamb Soup
White Bean and Lamb Soup
White Bean and Lamb Soup

Ingredients

  • 1 onion, chopped
  • salt to taste
  • 3 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 6 cups chicken broth
  • 3 stalks celery, diced
  • 3 cloves garlic, chopped
  • 4 ounces feta cheese, crumbled
  • Fresh ground black pepper
  • 3 carrots, peeled and diced
  • 0.25 cup chopped fresh parsley
  • 0.5 teaspoon dried oregano
  • 1.25 pounds ground lamb
  • 0.5 pound dried great Northern beans, sorted and rinsed
  • 1.5 cups canned roma tomatoes, with liquid
  • 0.5 pound baby spinach leaves

Categories

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